Inner Child Yoga Workshop - Presented by Polina K and Matthew H
Sat, Feb 28
|First Unitarian Universalist Church
This gentle Inner Child Yoga workshop combines intentional movement, visualization, meditation, and journaling to help participants connect inward to their bodies, their inner child(ren), and their higher power(s). No prior yoga experience is necessary. An ACA Southeast Florida Intergroup Sponsored
Time & Location
Feb 28, 2026, 2:00 PM – 4:00 PM
First Unitarian Universalist Church, 635 Prosperity Farms Rd, North Palm Beach, FL 33408, USA
About the event
The ACA Big Red Book teaches that adult children carry the effects of family dysfunction in their bodies, and to cope with the hurt, many adult children are disconnected (dissociated) from their bodies. (BRB p 17) Fortunately, the ACA program offers tools for healing the hurt and reconnecting to our bodies again.
This gentle Inner Child Yoga workshop combines intentional movement, visualization, meditation, and journaling to help participants connect inward to their bodies, their inner child(ren), and their higher power(s). No prior yoga experience is necessary.
Please bring a yoga mat, a water bottle, paper/pen for journaling - and your desire to love and embrace your Inner Child.
RESERVE YOUR SPOT - SPACE IS LIMITED TO 32 PARTICIPANTS due to the size of the room.
Sponsored